Housing a Forest - Learn, Create, Experiment
  • Home
  • About
  • Categories
  • Experiments
  • Kid Projects
  • Kid Art
Stay Connected With HOUSING A FOREST on...
  • pinterest
  • facebook
  • google plus
  • twitter
  • rss
  • blog lovin
June 15, 2011

Summer Smoothie

My kiddos love smoothies and they are the perfect summer treat.  We use plain yogurt, low fat milk, and throw in lots of fruit.  Each time I blend up a batch, they taste slightly different depending on what fruit I have on had.  My kids love them because they taste great and I love them because the kids are slurping up a healthy treat!

This is the basic recipe that I use, although I don’t measure the ingredients:)

1 cup plain yogurt

3/4 cup low fat milk

1 teaspoon on agave nectar or honey.  You can also use a bit of sugar.

Frozen strawberries, bananas, blueberries, mangos, and any other fruit that is in my freezer.

Blend all ingredients together and serve.

I would love to hear your smoothie recipe.

If you don’t want to miss out on any of the fun we are having at Housing A Forest, make sure to follow us on Pinterest, Facebook and Twitter.

Related posts:

  1. Frozen Yogurt Dots
  2. Ice Cream Bread Recipe
  3. Watermelon and Lime Smoothie Recipe
  4. Summer Activities
Posted in Food, Summer and tagged Fun Food, Summer.

Welcome to Housing A Forest!
I would love for you to grab a cup of coffee and stay a while. You can read more about us or catch up on our favorite experiments, projects + art activities.

Related posts:

  1. Frozen Yogurt Dots
  2. Ice Cream Bread Recipe
  3. Watermelon and Lime Smoothie Recipe
  4. Summer Activities
« « previous
next » »

3 thoughts on “Summer Smoothie”

  1. Shauna-lee on June 16, 2011 at 5:05 pm said:

    For 4 servings: 1 cup plain yogurt, 2 cups milk, 2 tbsp frozen orange juice concentrate, 1 banana, and 1 cup frozen fruit. My favorite combo is using frozen whole cranberries and blueberries. Sometimes I buy individual yogurt cups when they are on sale if they are close to their best before date and pop them in the freezer to add to smoothies, or stick a baby spoon through the lid to make a frozen yogurt popsicle, although they freeze to a nice, softer consistency if you put the yogurt in the ice cream maker first 🙂 Pureed stewed rhubarb and strawberry yogurt makes a delicious tart popsicle! And rhubarb is about the only thing ready to eat out of the garden… and some onions and spinach, which I don’t recommend for popsicles 🙂

    Reply ↓
    • Tammy on June 19, 2011 at 3:41 am said:

      Love it! We will have to try some soon. Thanks

      Reply ↓
  2. Emily on September 10, 2011 at 2:31 pm said:

    I discovered your blog through Pintrest and have had a BLAST reading through everything this morning. I love smoothies too and just had to post about it! here is my favorite blend…

    Equal parts frozen friut by color. On part blue, one part red, one part yellow, one part banana (okay, banana isn’t a color, but you get the point!)

    Blue ideas – blueberries, blackberries, grapes
    Red ideas – strawberries, raspberries, cherries
    Yellow ideas – peaches, mangoes, pineapple

    Bananas make everything creamy… since I don’t use yogurt. Instead, add soy milk and fruit juice to blend. Some juice suggestions are acai, pomagranate, and orange.

    Blend and enjoy!!!

    Reply ↓

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Stay Connected
  • pinterest
  • facebook
  • google plus
  • twitter
  • rss
  • blog lovin

About Me

Search

Popular on Housing A Forest

Compass Painting ~ a fun and playful way to combine math and art! Who knew school supplies could be so fun!
Barbie Salon
Dancing Oobleck

This post may include affiliate links. You can read my full Privacy / Disclosure Policy on the about me page.